Description:
Let the fun begin! Yoga can have a positive impact on children and help them build self-confidence, learn about their bodies, and develop a positive self-image all while having fun. Yoga will help them develop a sense of calmness and mindfulness while practicing calm breathing techniques. In this class, your child will learn yoga poses that help build strength and flexibility along with learning the importance and power of the breath.
This class is a great way to get kids moving and interacting with other kids while building friendships.
Bring to Class:
- Yoga mat or towel
- Water bottle
- Comfortable clothes
Day(s):
Tu
(Note: No class on
4-23-2024
)
Instructor:
Lauren Franks
Registration Cutoff Date:
Dates & Times:
4/2/2024 3:50PM - 4:10PM
Oakwood Music Room
4/9/2024 3:50PM - 4:10PM
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4/16/2024 3:50PM - 4:10PM
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4/30/2024 3:50PM - 4:10PM
Oakwood Music Room
